Chicken Pockets With Vegetables Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1/2 lbs: Mushrooms,
1/2 lbs: Spinach,
4 tbsp: Corn oil,
1/2 cup: Onions, chopped
1: Garlic clove, crushed
1/2 tsp: Oregano,
4: Chicken breasts,
3 tbsp: Dry white wine,
Fresh parsley, chopped
Lemon wedges,
Directions:
1. Rinse, pat-dry and chop mushrooms; set aside.
2. Wash spinach; place in saucepan and cook, covered, only with the
water clinging to the leaves, until barely wilted. Drain spinach
well, squeezing out excess water. Chop and set aside.
3. Heat 2 tablespoons oil in a skillet until hot; add onion and
mushrooms and saute until tender. Add garlic, oregano, spinach, and
pepper to taste. Cook and stir for 1 minute. Set aside.
4. Meanwhile, flatten each chicken breast by placing between 2 layers
of waxed paper or plastic wrap; pound with rolling pin or heavy plate
edge until about 1/4-inch thick.
5. Spoon 1/4th of mushroom mixture onto center of each chicken
breast; roll lengthwise and secure with wooden toothpicks. Place
breasts in a 9-inch shallow baking pan.
6. Combine wine with remaining oil and spoon over chicken. Bake,
uncovered, in preheated 400-degree oven until chicken is tender,
about 15 to 20 minutes. Baste often.
7. Sprinkle with chopped parsley and serve with lemon wedges.
Source from luhu.jp
2. Wash spinach; place in saucepan and cook, covered, only with the
water clinging to the leaves, until barely wilted. Drain spinach
well, squeezing out excess water. Chop and set aside.
3. Heat 2 tablespoons oil in a skillet until hot; add onion and
mushrooms and saute until tender. Add garlic, oregano, spinach, and
pepper to taste. Cook and stir for 1 minute. Set aside.
4. Meanwhile, flatten each chicken breast by placing between 2 layers
of waxed paper or plastic wrap; pound with rolling pin or heavy plate
edge until about 1/4-inch thick.
5. Spoon 1/4th of mushroom mixture onto center of each chicken
breast; roll lengthwise and secure with wooden toothpicks. Place
breasts in a 9-inch shallow baking pan.
6. Combine wine with remaining oil and spoon over chicken. Bake,
uncovered, in preheated 400-degree oven until chicken is tender,
about 15 to 20 minutes. Baste often.
7. Sprinkle with chopped parsley and serve with lemon wedges.
Source from luhu.jp
Tags
Poultry