Chili Con Seitan Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
2 tbsp: Olive oil,
1 large: Onion, chopped
2: Celery stalks, chopped
4: Garlic cloves, minced
1: Green pepper, chopped
2 cup: Ground Seitan,
1 tsp: Basil,
1/2 tsp: Oregano,
1 tsp: Cumin,
1 tsp: Chili powder,
1/4 tsp: Cloves, ground
Cayenne or hot sauce, to taste
2 cup: Red kidney beans, cooked
1/2 cup: Liquid from beans,
4 cup: Tomatoes, canned
Tamari to taste,
Directions:
Heat the oil in a large, heavy kettle. Add the onion and celery.
Saute until almost tender. Add the garlic, green pepper, gluten, and
spices. Saute for a few minutes more.
Add the beans, cooking liquid, and tomatoes. Cover and simmer for
about 10 minutes. Add tamari to taste.
Serve with cornbread or tortillas and a big green salad.
From the files of DEEANNE
Source from luhu.jp
Saute until almost tender. Add the garlic, green pepper, gluten, and
spices. Saute for a few minutes more.
Add the beans, cooking liquid, and tomatoes. Cover and simmer for
about 10 minutes. Add tamari to taste.
Serve with cornbread or tortillas and a big green salad.
From the files of DEEANNE
Source from luhu.jp