Chocolate Silk Dessert Recipe
Yield: 10 ServingsRecipe by luhu.jp
Ingredients:
CRUST
1/4 cup: Stick margarine, melted
1 1/4 cup: Graham cracker crumbs,
3 tbsp: Honey,
FILLING
1 1/2 cup: Semi-sweet chocolate chips,
2 1/2 cup: Extra firm silken tofu,
3 tbsp: Honey,
Directions:
For CRUST: Mix together and press onto bottom and 1-inch up the side
of a 9-inch springform pan. Bake at 350 F degrees for 8 minutes. Let
cool and then chill.
For FILLING: Heat chocolate chips over low heat until melted, stirring
often and set aside. In a food processor or blender, blend tofu until
smooth. Add honey and blend until mixed. Add melted chocolate chips
and blend until creamy. Pour filling into chilled pie crust. Place in
refrigerator until firm.
Serves 10.
Nutritional Analysis The following analysis is for a 1/2 cup slice:
Calories 351 Protein 6.6g Carbohydrates 10.4g Dietary
Fiber 3.2g Saturated Fat 7.1g monounsaturated 6.5g polyunsaturated
2.8g Cholesterol 6.4mg Sodium 175.5mg
Reprinted with permission from the Indiana Soybean Development
Council. Meal-Master format by Karen Mintzias
Source from luhu.jp
of a 9-inch springform pan. Bake at 350 F degrees for 8 minutes. Let
cool and then chill.
For FILLING: Heat chocolate chips over low heat until melted, stirring
often and set aside. In a food processor or blender, blend tofu until
smooth. Add honey and blend until mixed. Add melted chocolate chips
and blend until creamy. Pour filling into chilled pie crust. Place in
refrigerator until firm.
Serves 10.
Nutritional Analysis The following analysis is for a 1/2 cup slice:
Calories 351 Protein 6.6g Carbohydrates 10.4g Dietary
Fiber 3.2g Saturated Fat 7.1g monounsaturated 6.5g polyunsaturated
2.8g Cholesterol 6.4mg Sodium 175.5mg
Reprinted with permission from the Indiana Soybean Development
Council. Meal-Master format by Karen Mintzias
Source from luhu.jp
Tags
Desserts