Polks Cauliflower Northern Italian-style Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 small: Head cauliflower,
2 tsp: Olive oil,
4 each: Cloves garlic, minced
1/8 tsp: Freshly ground pepper,
3 tbsp: Red wine vinegar,
2 tbsp: Water,
Directions:
Trim cauliflower, then separate in small flowerets. Heat large
skillet or wok over medium-high heat 30 seconds. heat olive oil in
pan 20 to 30 seconds. Reduce heat to medium. Saute garlic in oil,
stirring constantly, until it just starts to brown. Add cauliflower.
Stir 2 to 3 minutes. Add pepper, vinegar and water. Cook over low
heat, covered, about 10 minutes.
Each serving: 2 grams fat and 45 calories each
Posted by: Vern Hoffman GOB&G Hangout (314)423-1662
Source: County Star Journal 11/1/95
Source from luhu.jp
skillet or wok over medium-high heat 30 seconds. heat olive oil in
pan 20 to 30 seconds. Reduce heat to medium. Saute garlic in oil,
stirring constantly, until it just starts to brown. Add cauliflower.
Stir 2 to 3 minutes. Add pepper, vinegar and water. Cook over low
heat, covered, about 10 minutes.
Each serving: 2 grams fat and 45 calories each
Posted by: Vern Hoffman GOB&G Hangout (314)423-1662
Source: County Star Journal 11/1/95
Source from luhu.jp