Chow-down Chowder Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
14 1/2 ounce: Chicken broth, can
1 cup: Broccoli, frozen, cut
1 cup: Mushrooms, fresh, sliced
1/2 cup: Onion, chopped
1 tbsp: Margarine,
2 tbsp: Flour, all-purpose
13 1/2 ounce: Evaporated skim milk, can
8 ounce: Corn, whole kernal, drained
1 tbsp: Pimiento, chopped
1/4 tsp: Salt,
1/8 tsp: Pepper,
Directions:
PER SERVING: 116 Cal., 8g Pro., 17g Carbo., 3g fat,
2 mg chol., 477 Sodium
415 mg Potassium In a samll saucepan bring broth and broccoli to
boil. Reduce heat; cover and simmer for 5 minutes. Do not drain. Set
aside. In a large saucepan cook mushrooms and onions in margarine
till tender. Stir in flour, salt, and pepper. Add milk all at once.
Cook and stir till bubbly. Cook and stir 1 minute more. Stir in
broccoli with broth, corn, and pimiento; heat through. BETTER HOMES
AND GARDENS
Source from luhu.jp
2 mg chol., 477 Sodium
415 mg Potassium In a samll saucepan bring broth and broccoli to
boil. Reduce heat; cover and simmer for 5 minutes. Do not drain. Set
aside. In a large saucepan cook mushrooms and onions in margarine
till tender. Stir in flour, salt, and pepper. Add milk all at once.
Cook and stir till bubbly. Cook and stir 1 minute more. Stir in
broccoli with broth, corn, and pimiento; heat through. BETTER HOMES
AND GARDENS
Source from luhu.jp