Potato-carrot Kugel (for Passover) Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
6 large: Potatoes, peeled
, about_4_lb
4: Carrots, peeled
1 large: Onion, peeled
4: Egg whites, (or replacement
For_2_eggs),
1 1/2 tsp: Salt,
1 tsp: Sugar,
6 tbsp: Matzo meal,
1 tbsp: Potato starch,
1/2 tsp: Ground black pepper,
2 tbsp: Chopped parsley,
1: Paprika to taste,
Directions:
Preheat oven to 375 deg. F . Spray a pan that is about 9x9 inches.
Put one egg-replacement (or 2 egg-whites) into blender; start blender
at high speed. Add half of onion, three of the potatoes (cut up
into 1-inch pieces) and two of the carrots (cut up into similar
pieces).
Blend till smooth. Empty blender into large mixing bowl. Repeat with
other egg-replacement, and remainder of onion, potatoes, and carrots.
Stir in salt, sugar, matzo meal, potato starch, black pepper, and
parsley.
Pour into pan, sprinkle top with paprika, and bake for
1 hour or until browned.
REMARKS Spices can be varied according to taste. For non-Passover use:
Replace matzo-meal & potato starch by 4 Tbsp flour.
Source: a Passover recipe which I stumbled upon while surfing the
internet, and have adapted for FF-ing.
Posted by ZKOREN@ecs.umass.edu to the Fatfree Digest [Volume 17 Issue
9]
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80
Source from luhu.jp
Put one egg-replacement (or 2 egg-whites) into blender; start blender
at high speed. Add half of onion, three of the potatoes (cut up
into 1-inch pieces) and two of the carrots (cut up into similar
pieces).
Blend till smooth. Empty blender into large mixing bowl. Repeat with
other egg-replacement, and remainder of onion, potatoes, and carrots.
Stir in salt, sugar, matzo meal, potato starch, black pepper, and
parsley.
Pour into pan, sprinkle top with paprika, and bake for
1 hour or until browned.
REMARKS Spices can be varied according to taste. For non-Passover use:
Replace matzo-meal & potato starch by 4 Tbsp flour.
Source: a Passover recipe which I stumbled upon while surfing the
internet, and have adapted for FF-ing.
Posted by ZKOREN@ecs.umass.edu to the Fatfree Digest [Volume 17 Issue
9]
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com and Mark Alexander, Mark@alexr.demon.co.uk.
1.80
Source from luhu.jp