Potato~ Pepper & Tomato Casserole W/morocca Recipe

Potato~ Pepper & Tomato Casserole W/morocca Recipe

Yield: 6 Servings
Recipe by luhu.jp

Ingredients:

SAUCE
6: Garlic cloves,
1/2 tsp: Salt,
2 tsp: Paprika,
1/2 tsp: Cumin,
1/2 tsp: Cayenne,
3/4 cup: Cilantro, chopped
3/4 cup: Parsley, chopped
Juice of 1 lemon,
3 tbsp: Mild red or white wine vinegar,
3 tbsp: Virgin olive oil,
Salt to taste,

VEGETABLES
1 1/2 lbs: Fingerling or red potatoes,
1 large: Red bell pepper, cut in 1 1/2-inch squares
1 large: Green bell pepper, cut in 1 1/2-inch squares
1 large: Yellow bellpepper, cut in 1 1/2-inch squares
20: Celery pieces, about 2"
Salt to taste,
1 lbs: Red or yellow tomatoes, cut in eights
2 tbsp: Virgin olive oil,

Directions:

sauce: With a mortar and pestle or in a food processor, crush garlic
with salt, paprika, cumin and cayenne until it forms a fairly uniform
paste.Add herbs and bruise them with a few poundsings of the pestle.
Then stir in lemon juice, vinegar and olive oil.Season with salt to
taste.

Vegetables: If using fingerlings, slice them in half lengthwise.If
using round potatoes, slice into 1/2-inch thick rounds or quarter
rounds.

Put potatoes, bell peppers and celery in a bowl, season with salt
and toss with sauce. Transfer to a large, shallow baking dish;
intersperse tomatoes among potato mixture. Drizzle oil over the top,
cover with foil and bake for 35 minutes at 350 degrees. Remove foil
and bake 20 minutes more or until vegetables are tender. Serves 4 to
6.

Per serving: 285 cal; 4 g prot; 7 g fat; 52 g carb; 0 chol; 60 mg
sod; 6 g fiber; vegan

Vegetarian Times, Nov 93/MM by DEEANNE


Source from luhu.jp