Psari Plaki Sto Fourno (baked Fish) Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
3 lbs: Fish, cut up, or whole
Salt & pepper to taste,
1 each: Lemon,
1 1/3 cup: Oil,
1 1/2 lbs: Onions,
1/2 cup: Parsley, chopped
Head of garlic, chopped
1/2 cup: White wine,
1 1/2 lbs: Tomatoes, peeled,strained OR
1 tbsp: Tomato paste + 2 c. water,
Directions:
Clean and wash fish; season with salt & pepper, squeeze the juice
of the lemon over it, and let it stand for 1 hour. Clean onions-slice
thinly; rinse with cold water. Pour 1/2 of the oil into a pan. Spread
onions in bottom; sprinkle with half the parsley and half the garlic.
Lay fish on this and sprinkle with remaining parsley and garlic; pour
the remaining oil over all, then the wine and tomatoes (or diluted
paste). Bake in preheated 350 F. oven for 30 min.
Source from luhu.jp
of the lemon over it, and let it stand for 1 hour. Clean onions-slice
thinly; rinse with cold water. Pour 1/2 of the oil into a pan. Spread
onions in bottom; sprinkle with half the parsley and half the garlic.
Lay fish on this and sprinkle with remaining parsley and garlic; pour
the remaining oil over all, then the wine and tomatoes (or diluted
paste). Bake in preheated 350 F. oven for 30 min.
Source from luhu.jp