Pumpkin Harvest Loaf Recipe
Yield: 16 ServingsRecipe by luhu.jp
Ingredients:
1 3/4 cup: Pumpkin,
1/2 cup: Egg substitute*,
2 each: Egg whites,
1/4 cup: Canola oil,
1 cup: Sugar,
2 cup: Flour,
2 tsp: Baking powder,
1 1/4 tsp: Cinnamon,
1 tsp: Baking soda,
Directions:
* Egg substitute-Egg Beaters or Homemade Egg Substitute MM#7 Preheat
oven to 350. Beat together pumpkin, egg substitute, egg whites and
oil. Add sugar, flour, baking powder, baking soda and cinnamon.
Combine all ingredients and pour into a 9-by-5-inch loaf pan that has
been sprayed with non-stick spray, then floured. Bake 60 minutes or
until wooden pick inserted in center comes out clean. LEMON GLAZE:
1/2 c powdered sugar
3 T freshly squeezed lemon juice
1/2 t lemon rind If a glaze is desired mix the ingredients and
pour over warm bread while in pan. Let cool slightly and remove from
pan. Dust with powdered sugar.
~------------------------------------------------------
~------------- ~- 1/2" slice calories 163,protein 3.1 gm,carb. 29.8
gm,total fat 3.6 gm,CSI Units 0.5,dietary fiber 1.1 gm,sodium 119
mg,potassium 98 mg,calcium 45 mg,iron 1.0 mg
~------------------------------------------------------
~------------- ~-- The New American Diet by Connor & Connor
Source from luhu.jp
oven to 350. Beat together pumpkin, egg substitute, egg whites and
oil. Add sugar, flour, baking powder, baking soda and cinnamon.
Combine all ingredients and pour into a 9-by-5-inch loaf pan that has
been sprayed with non-stick spray, then floured. Bake 60 minutes or
until wooden pick inserted in center comes out clean. LEMON GLAZE:
1/2 c powdered sugar
3 T freshly squeezed lemon juice
1/2 t lemon rind If a glaze is desired mix the ingredients and
pour over warm bread while in pan. Let cool slightly and remove from
pan. Dust with powdered sugar.
~------------------------------------------------------
~------------- ~- 1/2" slice calories 163,protein 3.1 gm,carb. 29.8
gm,total fat 3.6 gm,CSI Units 0.5,dietary fiber 1.1 gm,sodium 119
mg,potassium 98 mg,calcium 45 mg,iron 1.0 mg
~------------------------------------------------------
~------------- ~-- The New American Diet by Connor & Connor
Source from luhu.jp
Tags
: breads