Cottage Cheese & Pineapple Roll Ups. Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
2: 1 oz 30 g crustless slices,
White bread.,
2 tsp: Low fat spread.,
2 ounce: 60 g Low fat cottage Cheese,
With pineapple.,
Quarter oz 7 g almonds or,
Unsalted peanuts finely,
Chopped,
Directions:
1. Cover the slices of bread evenly with the low fat spread. Reserve
2 tsp of the cottage cheese and divide the rest between the bread
spreading to cover the surface. Roll up into sausage shapes 2. Mash
the reserved cottage cheese with a teaspoon until smooth and then
spread a little down the length of each rolled sandwich. Lightly
toast the chopped nuts and sprinkle them along each roll. Serve at
once. Preparation 5 minutes. Serves 1: 275 calories.
Source from luhu.jp
2 tsp of the cottage cheese and divide the rest between the bread
spreading to cover the surface. Roll up into sausage shapes 2. Mash
the reserved cottage cheese with a teaspoon until smooth and then
spread a little down the length of each rolled sandwich. Lightly
toast the chopped nuts and sprinkle them along each roll. Serve at
once. Preparation 5 minutes. Serves 1: 275 calories.
Source from luhu.jp