Quick & Spicy Beans Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 can: Garbanzo beans,
1 can: Great northern whites,
1 can: Pinto beans,
1 can: Kidney beans,
1 can: Lentils,
1 package: Liptons French Onion soup,
2: Generous tablespoons,
Kozlowski Farms South of the,
Border no fat Dressing.,
3 tbsp: Hains honey barbeque sauce,
Directions:
Heat all the ingredients. Simply wonderful.
I attended a McWell potluck last night and the following dish was one
of the biggest hits. You can make it with fresh beans if you enjoy
cooking or canned are fine as well. I used cans.
Posted by Barbara Zimmerman to the Fatfree Digest
[Vol. 11 Issue 28], Oct. 28, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by
Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Source from luhu.jp
I attended a McWell potluck last night and the following dish was one
of the biggest hits. You can make it with fresh beans if you enjoy
cooking or canned are fine as well. I used cans.
Posted by Barbara Zimmerman
[Vol. 11 Issue 28], Oct. 28, 1994. FATFREE Recipe collections
copyrighted by Michelle Dick 1994. Used with permission. Formatted by
Sue Smith, S.Smith34, TXFT40A@Prodigy.com using MMCONV.
Source from luhu.jp