Quick Pea Soup Recipe
Yield: 5 ServingsRecipe by luhu.jp
Ingredients:
2 tbsp: Margarine,
Stalks Celery, finely chopped
Cloves Garlic, minced
Med Onion, chopped, 1/2 cup
2 cup: Vegetable stock,
16 ounce: Bag frzn Peas,thawed, (3 cups
1 dash: White Pepper,
1/2 cup: Low-fat Milk,
1 dash: Nutmeg,
Directions:
GARNISH: Herbed garlic Croutons, 1/4 c chopped fresh parsley and 2 T
lemon peel, or grated Parmesan cheese, optional.
In a Dutch oven or 4-5 qt saucepan, melt margarine. Add celery,
garlic, and onion. Saute until softened, about 5 minutes.
Add vegetable stock, peas, and white pepper. Over med heat, cover and
simmer 5 minutes.
Transfer mixture to bowl of food processor. Cool slightly. Puree.
Return mixture to pan; add milk and nutmeg. Heat through, about 5
minutes, stirring constantly. Top each serving with garnish if
desired. VARIATION: stir in 1 carrot, steamed and sliced, additional
whole peas, or sauteeed and sliced mushrooms.
Source from luhu.jp
lemon peel, or grated Parmesan cheese, optional.
In a Dutch oven or 4-5 qt saucepan, melt margarine. Add celery,
garlic, and onion. Saute until softened, about 5 minutes.
Add vegetable stock, peas, and white pepper. Over med heat, cover and
simmer 5 minutes.
Transfer mixture to bowl of food processor. Cool slightly. Puree.
Return mixture to pan; add milk and nutmeg. Heat through, about 5
minutes, stirring constantly. Top each serving with garnish if
desired. VARIATION: stir in 1 carrot, steamed and sliced, additional
whole peas, or sauteeed and sliced mushrooms.
Source from luhu.jp