Radiatore Salad With Salmon & Papaya Recipe
Yield: 6 ServingsRecipe by luhu.jp
Ingredients:
1 lbs: Radiatore or Rotini OR other medium pasta shape, uncooked
6 tbsp: Vegetable oil,
Freshly ground black pepper,
1 lbs: Boneless salmon fillets skinless, fresh or frozen cooked and chopped, OR...
15 ounce: -Canned salmon drained and flaked,
1: Papaya, peeled, seeded and chopped*
1 cup: Cherry tomatoes,
1 bunch: Scallions, finely sliced
1: Yellow bell pepper, chopped
1 medium: Cucumber, quartered lengthwise and sliced
1 small: Jalapeno, seeded, ribs removed and finely minced
2 tbsp: Chopped fresh cilantro, OR
2 tsp: -Dried cilantro,
3 tbsp: Rice wine vinegar,
3 tbsp: White wine vinegar,
3: dr Hot sauce,
Directions:
* (if unavailable, substitute 1 mango or 2 peaches, or 2 nectarines,
or 1 15-oz. can papaya or favorite fruit in light syrup, drained and
chopped)
Prepare pasta according to package directions; drain and transfer to a
medium bowl. While pasta is still warm, mix in vegetable oil. Season
with freshly ground black pepper. Set pasta aside to cool.
In a medium mixing bowl, add the salmon, papaya, tomatoes, scallions,
yellow pepper and cucumber. Toss together with pasta.
In a small bowl, combine the jalapeno, cilantro, both vinegars and hot
sauce. Toss the pasta with the dressing and refrigerate. Serve well
chilled.
Serves 6-8
Each serving provides: 373 Calories; 19.4 g Protein; 40.1 g
Carbohydrates; 14.9 g Fat; 33.7 mg Cholesterol; 54 mg Sodium.
Calories from Fat: 36%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp
or 1 15-oz. can papaya or favorite fruit in light syrup, drained and
chopped)
Prepare pasta according to package directions; drain and transfer to a
medium bowl. While pasta is still warm, mix in vegetable oil. Season
with freshly ground black pepper. Set pasta aside to cool.
In a medium mixing bowl, add the salmon, papaya, tomatoes, scallions,
yellow pepper and cucumber. Toss together with pasta.
In a small bowl, combine the jalapeno, cilantro, both vinegars and hot
sauce. Toss the pasta with the dressing and refrigerate. Serve well
chilled.
Serves 6-8
Each serving provides: 373 Calories; 19.4 g Protein; 40.1 g
Carbohydrates; 14.9 g Fat; 33.7 mg Cholesterol; 54 mg Sodium.
Calories from Fat: 36%
Copyright National Pasta Association (http://www.ilovepasta.org)
(Reprinted with permission)
Source from luhu.jp