Crockpot Barley Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Brown rice,
1 cup: Barley,
6: Carrots, chunked
1: Onion, chopped
1/2 lbs: Mushrooms, chopped
Dash of garlic spice blend,
8 cup: Water,
1 each: Braggs Aminos to taste,
Directions:
put a lid on it and cook on low overnight.
In the AM I added a dash of Braggs Aminos for the saltiness I
wanted. It was really good and my spouse had seconds. There is enough
left for at least one more breakfast for two.
Source: I bought Mary McDougals cookbook II and adapted this recipe
for grains.
Posted to Fatfree Digest Tue, 10 Aug 93 13:54:57 By Jan Gordon
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp
In the AM I added a dash of Braggs Aminos for the saltiness I
wanted. It was really good and my spouse had seconds. There is enough
left for at least one more breakfast for two.
Source: I bought Mary McDougals cookbook II and adapted this recipe
for grains.
Posted to Fatfree Digest Tue, 10 Aug 93 13:54:57 By Jan Gordon
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp