Curried Beef Recipe

Curried Beef Recipe

Yield: 4 Servings
Recipe by luhu.jp

Ingredients:
3/4 lbs: Boneless beef top round,
Steak,
1/2 cup: Chopped red bell pepper,
3/4 cup: Chopped onion,
1 tsp: Olive oil,
2 tsp: Curry powder,
3/4 cup: Tomato juice,
1/4 cup: Raisins,
1 tsp: Beef bouillon granules,
1/2 cup: Cold water,
1 tbsp: Cornstarch,

Directions:

Trim fat from meat. Thinnly slice across the grain into bite-size
strips. Preheat a coated non-stick skillet over medium-high heat. Add
pepper and onion and stir-fry for 2 minutes; remove vegetables and
set aside. Add cooking oil to skillet. Add beef and stir-fry over
high heat for 2 minutes or till nearly done. Add curry powder;
stir-fry for 1 minute more. Carefully stir in tomato juice, cooked
vegetables, raisins, and bouillon granules. Stir together cold water
and cornstarch. Stir into meat mixture. Cook and stir till thickened
and bubbly, then cook and stir for 2 minutes more. Serve over hot
rice.

per 3/4 cup serving: 191 Kcal 5.7g fat (1.7g sat fat) 27% CFF 626mg
Na (20.2 PRO/ 5.7 FAT/ 15.2 CHO)

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Nutr. Assoc. : 2228 2683 0 0 0 0 0 114 0 0

Recipe By : Quick & Easy Diet Recipes (1989, Better Homes &
Gardens)

From: Date:


Source from luhu.jp