Curried Orange Chicken Recipe
Yield: 2 ServingsRecipe by luhu.jp
Ingredients:
1 tsp: Curry powder,
1/2 tsp: Salt,
ds Pepper,
2: Boned chicken breast halves,
2/3 cup: Orange juice,
2/3 cup: Water,
1/2 cup: Raw converted rice,
1 tsp: Brown sugar,
1/2 tsp: Dry mustard,
1 tbsp: Chopped parsley,
Directions:
Combine curry powder, 1/4 teaspoon of the salt, and the pepper.
Remove skin from chicken. Rub seasonings onto top and bottom
surfaces of each chicken piece; set aside. Combine remaining salt,
juice, water, rice, brown sugar, and mustard in 8-inch skillet; mix
well. Bring to a boil. Arrange chicken over rice.
Cover tightly and simmer 20 minutes. Remove from heat. Let stand
covered until all liquid is absorbed, about 5 minutes. Sprinkle with
parsley.
Per serving: 335 calories; 28g protein; 49g carbohydrate; 3g fat
(8% of calories); 59 mg cholesterol; 587 mg sodium.
Source: Uncle Bens Rice pamphlet.
Posted on GEnie by Pattye Zensen (PATTYE) on 06/29/93.
From the recipe files of Rosanne Troxel, Lenexa, Kansas USA
(tjfm10c@prodigy.com)
Source from luhu.jp
Remove skin from chicken. Rub seasonings onto top and bottom
surfaces of each chicken piece; set aside. Combine remaining salt,
juice, water, rice, brown sugar, and mustard in 8-inch skillet; mix
well. Bring to a boil. Arrange chicken over rice.
Cover tightly and simmer 20 minutes. Remove from heat. Let stand
covered until all liquid is absorbed, about 5 minutes. Sprinkle with
parsley.
Per serving: 335 calories; 28g protein; 49g carbohydrate; 3g fat
(8% of calories); 59 mg cholesterol; 587 mg sodium.
Source: Uncle Bens Rice pamphlet.
Posted on GEnie by Pattye Zensen (PATTYE) on 06/29/93.
From the recipe files of Rosanne Troxel, Lenexa, Kansas USA
(tjfm10c@prodigy.com)
Source from luhu.jp
Tags
Poultry