Desperately Healthy Pancakes Recipe
Yield: 36 ServingsRecipe by luhu.jp
Ingredients:
-dorothy cross tmpj72b part 1:,
1/2 cup: Soy flour,
1/2 cup: Whole wheat flour,
1/2 cup: Unbleached all-purpose flour,
2 tbsp: Wheat germ,
2 tbsp: Powdered milk,
2 tbsp: Unprocessed bran,
1 tbsp: Baking powder,
1/2 tsp: Baking soda,
1/4 tsp: Salt,
Grated peel of 1 orange part 2:,
2 each: Eggs, separated
1/2 cup: Plain yogurt,
1/4 cup: Oil,
1 tbsp: Molasses,
1 tbsp: Honey,
1 1/2 cup: Orange juice,
Directions:
Combine the first 10 ingredients. Reserve the egg whites and add the
egg yolks and the remaining ingredients to the flour mixture in a food
processor, blend well. Beat the egg whites until stiff; fold into the
pancake mixture. Cook on a 300 degree griddle, for 2-1/2 minutes on
one side and 1 minute on the other. Makes about 36 3-inch cakes.
Source: Country Inn and Bed and Breakfast Cookbook (Served at The Old
World Inn B&B in Napa, CA) Reformatted for MealMaster by: CYGNUS,
HCPM52C Malama Kau Pono, CYGNUS in Boulder, CO <03/22 10:15 am MST>
FOOD AND WINE CLUB TOPIC: FOOD SOFTWARE TIME: 03/22 12:47 PM TO:
JOYCE BURTON (PDPP83A) FROM: C MINEAH (HCPM52C) SUBJECT: R-MM LEMON
M CAKE
Source from luhu.jp
egg yolks and the remaining ingredients to the flour mixture in a food
processor, blend well. Beat the egg whites until stiff; fold into the
pancake mixture. Cook on a 300 degree griddle, for 2-1/2 minutes on
one side and 1 minute on the other. Makes about 36 3-inch cakes.
Source: Country Inn and Bed and Breakfast Cookbook (Served at The Old
World Inn B&B in Napa, CA) Reformatted for MealMaster by: CYGNUS,
HCPM52C Malama Kau Pono, CYGNUS in Boulder, CO <03/22 10:15 am MST>
FOOD AND WINE CLUB TOPIC: FOOD SOFTWARE TIME: 03/22 12:47 PM TO:
JOYCE BURTON (PDPP83A) FROM: C MINEAH (HCPM52C) SUBJECT: R-MM LEMON
M CAKE
Source from luhu.jp