Salmon Nicoise Salad Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
7 1/2 ounce: Canned Alaska salmon,
1 small: Head butter lettuce,
1 cup: Cooked & cooled green beans,
1 large: Tomato, sliced into wedges
1 small: Red pepper, cored & sliced
1/2 cup: Thinly sliced red onions,
Classic Vinaigrette,
3 tbsp: Olive oil,
3 tbsp: White wine vinegar,
1/2 tsp: Dry mustard,
1: Garlic clove, minced
Directions:
Wash and dry lettuce; arrange leaves on a large serving platter. Toss
together the beans, tomato wedges, red pepper slices and red onion
slices; arrange on the lettuce. Drain and flake salmon. Arrange
flaked salmon on bean mixture. Drizzle Classic Vinaigrette evenly
over salad just before serving.
Classic Vinaigrette: Whisk together all ingredients until well
combined.
Nutrients Per Serving:
Calories: 207 Fat-Total: 13.9 g Protein: 12.9 g
Cholesterol: 29.3 mg Carbohydrates: 9.35 g Sodium: 328 mg Dietary
Fiber: 3 g
Source: Light & Lively Recipes Reprinted by permission of Alaska
Seafood Marketing Institute Meal-Master compatible recipe format
courtesy of Karen Mintzias
Source from luhu.jp
together the beans, tomato wedges, red pepper slices and red onion
slices; arrange on the lettuce. Drain and flake salmon. Arrange
flaked salmon on bean mixture. Drizzle Classic Vinaigrette evenly
over salad just before serving.
Classic Vinaigrette: Whisk together all ingredients until well
combined.
Nutrients Per Serving:
Calories: 207 Fat-Total: 13.9 g Protein: 12.9 g
Cholesterol: 29.3 mg Carbohydrates: 9.35 g Sodium: 328 mg Dietary
Fiber: 3 g
Source: Light & Lively Recipes Reprinted by permission of Alaska
Seafood Marketing Institute Meal-Master compatible recipe format
courtesy of Karen Mintzias
Source from luhu.jp
Tags
Salads