Saskatoon Pemmican Recipe
Yield: 3 CupsRecipe by luhu.jp
Ingredients:
1 cup: Jerky, beef or venison
1 cup: Dried Saskatoon berries or dried blueberries,
1 cup: Unroasted sunflower seeds or crushed nuts of any kind,
2 tsp: Honey,
1/4 cup: Peanut butter,
1/2 tsp: Cayenne [optional],
Directions:
This version uses peanut butter rather than melted suet or lard as the
binding agent, which is more palatable for todays health conscious
diets.
Grind [or pound] the dried meat to a mealy powder. Add the dried
berries and seeds or nuts. Heat the honey, peanut butter and cayenne
until softened. Blend. When cooled, store in a plastic bag or sausage
casing in a cool dry place. It will keep for months.
From: Edible Wild Fruits and Nuts of Canada,
published by the National Museums of Canada,
ISBN 0-660-00128-4
Source from luhu.jp
binding agent, which is more palatable for todays health conscious
diets.
Grind [or pound] the dried meat to a mealy powder. Add the dried
berries and seeds or nuts. Heat the honey, peanut butter and cayenne
until softened. Blend. When cooled, store in a plastic bag or sausage
casing in a cool dry place. It will keep for months.
From: Edible Wild Fruits and Nuts of Canada,
published by the National Museums of Canada,
ISBN 0-660-00128-4
Source from luhu.jp