Sassy Jack Cheese Bites Recipe
Yield: 48 AppetizersRecipe by luhu.jp
Ingredients:
8 ounce: Low fat jalapeno jack cheese, shredded
2 tbsp: Butter, softened
1 cup: Whole wheat pastry flour or unbleach. white flour,
1 pinch: Salt, or herbal salt sub
1/4 tsp: Cayenne pepper, opt
Directions:
Line a large cookie sheet with waxed paper. In a bowl, combine all
ingredients.
Shape mixture into 1/2 inch balls and place on cookie sheet; dont let
balls touch each other. Freeze until hard.
To bake, preheat oven to 450. Place cheese balls on an ungreased
cookie sheet and bake for 10-12 mins. Serve hot.
Per cheese ball: 30 cals, 1.5g prot, 2g fat, 2g carb,
5 mg chol, 36mg sod, 0 fiber.
Recipe by Mary Carrol From the Best of Vegetarian Times recipe cards
Helpful hints: Freeze cheese balls at least a few hours before
baking. Freezing allows cheese to harden so balls hold their shape in
the oven. Unbaked cheese balls may be kept in the freezer in a
tightly covered container for up to 2 weeks.
VTs note: These spicy little morsels are so easy to assemble that
making them is almost as much fun as eating them! Mix them up, freeze
and theyre ready when you are. Posted by Lisa Greenwood
Source from luhu.jp
ingredients.
Shape mixture into 1/2 inch balls and place on cookie sheet; dont let
balls touch each other. Freeze until hard.
To bake, preheat oven to 450. Place cheese balls on an ungreased
cookie sheet and bake for 10-12 mins. Serve hot.
Per cheese ball: 30 cals, 1.5g prot, 2g fat, 2g carb,
5 mg chol, 36mg sod, 0 fiber.
Recipe by Mary Carrol From the Best of Vegetarian Times recipe cards
Helpful hints: Freeze cheese balls at least a few hours before
baking. Freezing allows cheese to harden so balls hold their shape in
the oven. Unbaked cheese balls may be kept in the freezer in a
tightly covered container for up to 2 weeks.
VTs note: These spicy little morsels are so easy to assemble that
making them is almost as much fun as eating them! Mix them up, freeze
and theyre ready when you are. Posted by Lisa Greenwood
Source from luhu.jp