Savory Bean Soup Recipe
Yield: 1 RecipeRecipe by luhu.jp
Ingredients:
4 cup: Cooked AM Beans, Adzuki Beans, Pinto Beans, Kidney Beans, Black Beans, Anasazi Beans
2 cup: Water or stock,
2 tbsp: Lime juice,
4 tsp: Olive oil,
2 small: Onions, finely chopped
2 tsp: Chili powder,
2 tsp: Sea salt, OR...
2 tbsp: Tamari soy sauce,
Directions:
Simmer all ingredients until thick. Garnish with plain yogurt.
TO COOK BEANS: Rinse beans. Cook 2 cups beans in 5 cups water. Bring
water to a boil. Add beans. Turn temperature to low or simmer.
Cover with heavy lid. Simmer 2 to 3 hours until tender. DO NOT season
until beans are done.
VARIATION: Saute chopped green peppers, 2 finely chopped garlic
cloves, 2 stalks of celery chopped, until barely tender. Add to soup
and simmer.
Source: Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
Source from luhu.jp
TO COOK BEANS: Rinse beans. Cook 2 cups beans in 5 cups water. Bring
water to a boil. Add beans. Turn temperature to low or simmer.
Cover with heavy lid. Simmer 2 to 3 hours until tender. DO NOT season
until beans are done.
VARIATION: Saute chopped green peppers, 2 finely chopped garlic
cloves, 2 stalks of celery chopped, until barely tender. Add to soup
and simmer.
Source: Arrowhead Mills "Variety Bean Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of:
Karen Mintzias
Source from luhu.jp