Savory Pork Tenderloin Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
1 tbsp: Soy sauce,
12 ounce: Pork tenderloin,
2 tsp: Aniseed,
2 tsp: Caraway seed,
2 tsp: Dill seed,
Directions:
Brush soy sauce evenly over pork. On a sheet of waxed paper stir
together the aniseed, caraway, and dill seed. Roll pork in seeds to
coat evenly.
In a covered grill arrange medium coals around a drip pan. Place
pork on grill rack over drip pan but not over coals. Lower grill
hood. Grill 30-45 minutes or till a meat thermometer inserted in the
center of meat registers 170 deg. Let stand 10-15 minutes before
slicing. Per serving: 125 calories, 20 g protein, 2 g carbohydrates,
4 g fat, 63 mg cholesterol, 303 mg sodium,
420 mg potassium
Source from luhu.jp
together the aniseed, caraway, and dill seed. Roll pork in seeds to
coat evenly.
In a covered grill arrange medium coals around a drip pan. Place
pork on grill rack over drip pan but not over coals. Lower grill
hood. Grill 30-45 minutes or till a meat thermometer inserted in the
center of meat registers 170 deg. Let stand 10-15 minutes before
slicing. Per serving: 125 calories, 20 g protein, 2 g carbohydrates,
4 g fat, 63 mg cholesterol, 303 mg sodium,
420 mg potassium
Source from luhu.jp
Tags
Pork