Falafel Filling Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Wheat germ,
1/2 cup: Plain yogurt,
1/2 cup: Shredded Monterey Jack,
Cheese,
1/4 cup: Chopped almonds,
2 tbsp: Parsley, chopped, fresh
2 tbsp: Green onion, finely
Chopped,
1/2 tsp: Oregano,
1/4: To 1/2 tsp. cumin,
1/2 tsp: Salt,
1/4 tsp: Garlic powder,
2 tbsp: Oil,
1 cup: Plain yogurt,
2 tsp: Horseradish,
Mustard,
1/2 tsp: Tarragon,
1/4 tsp: Basil,
1/8 tsp: Salt,
1 cup: Alfalfa sprouts,
Directions:
In a medium bowl, combine 3/4 cup wheat germ, 1/2 cup yogurt, cheese,
almonds, parsley, onion, oregano, cumin, 1/2 tsp. salt and garlic
powder. Shape into 16 small flat patties. Coat with 1/4 cup wheat
germ. In a small skillet, heat oil. Brown patties 2 minutes on each
side. Combine 1 cup yogurt, the mustard, tarragon, basil and 1/8
teaspoon salt. Place 2 or 3 patties in each pita half; top with
sprouts. Spoon dressing over sprouts. VFA 125 FRAMP Admin
Recipe By :
From: Hobuhon@aol.Com Date: Tue, 21 May 1996 03:13:09
~0400
Source from luhu.jp
almonds, parsley, onion, oregano, cumin, 1/2 tsp. salt and garlic
powder. Shape into 16 small flat patties. Coat with 1/4 cup wheat
germ. In a small skillet, heat oil. Brown patties 2 minutes on each
side. Combine 1 cup yogurt, the mustard, tarragon, basil and 1/8
teaspoon salt. Place 2 or 3 patties in each pita half; top with
sprouts. Spoon dressing over sprouts. VFA 125 FRAMP Admin
Recipe By :
From: Hobuhon@aol.Com Date: Tue, 21 May 1996 03:13:09
~0400
Source from luhu.jp