Fast Food 1 (rice & Veggies) (quick)(vegan) Recipe

Fast Food 1 (rice & Veggies) (quick)(vegan) Recipe

Yield: 1 Servings
Recipe by luhu.jp

Ingredients:
x Instant rice,
x Water,
x Frozen vegetables,
x Seasoning, sauce or
Dressing,

Directions:
Pour instant rice into a bowl. Add twice the volume of water. Stir.
Pour in some frozen veggies (broccoli, carrots, peas, mixed,
whatever happens to be in the freezer.) Pour on a glub or two of
flavoring agent (tomato sauce, salad dressing, whatever happens to be
in the fridge.) Nuke on high for 3 minutes.

Note: This isnt real high nutritional value. Single-serving bricks
of frozen cooked rice/beans/barley/lentils would go a long way towards
improving it. I ate this many many times...

Posted by "Aliza R. Panitz" to the Fatfree
Digest [Volume 13 Issue 5] Dec. 5, 1994.

FATFREE Recipe collections copyrighted by Michelle Dick 1994. Used
with permission. Formatted by Sue Smith, S.Smith34,
TXFT40A@Prodigy.com using MMCONV.

1.80


Source from luhu.jp

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