Sesame Chicken Fingers Recipe
Yield: 20 ServingsRecipe by luhu.jp
Ingredients:
HONEY-MUSTARD SAUCE
2 tbsp: Mustard, whole grain
6 tbsp: Honey,
CHICKEN FINGERS
1/2 cup: Sesame seeds,
1/4 cup: Parmesan cheese,
1 lbs: Chicken Breast, skined,boned
Sliced into 2x1/2" strips,
2 tbsp: Olive oil,
Red leaf lettuce,
Strips orange rind,
Directions:
No-cholesterol sesame seeds replace traditional batter for these
crunchy appetizers. Makes abought 20 pieces.
In a small bowl blend mustard and honey for sauce. Set aside. In
shallow pan combine sesame seeds and Parmasan; roll chicken pieces in
sesame mixture. Heat olive oil in ovenprof heavey-bottomed nonstick
skillet or saute pan until just below smoking point. Add chicken
strips and brown on both sides over medium heat; do not scorch. Place
chicken strips on cookie sheet and bake in preheated 425* oven 8-10
minutes or until cooked through.
To serve, line individual plates with lettuce leaqves and arrange
chicken strips. Or compose a serve yourself platter. Garnish with
orange rind. Serve with honey mustard sauce
From an article in Modern Maturity Magazine Jun-July 1992
Source from luhu.jp
crunchy appetizers. Makes abought 20 pieces.
In a small bowl blend mustard and honey for sauce. Set aside. In
shallow pan combine sesame seeds and Parmasan; roll chicken pieces in
sesame mixture. Heat olive oil in ovenprof heavey-bottomed nonstick
skillet or saute pan until just below smoking point. Add chicken
strips and brown on both sides over medium heat; do not scorch. Place
chicken strips on cookie sheet and bake in preheated 425* oven 8-10
minutes or until cooked through.
To serve, line individual plates with lettuce leaqves and arrange
chicken strips. Or compose a serve yourself platter. Garnish with
orange rind. Serve with honey mustard sauce
From an article in Modern Maturity Magazine Jun-July 1992
Source from luhu.jp