Five-spice Fried Rice Recipe

Five-spice Fried Rice Recipe

Yield: 2 Servings
Recipe by luhu.jp

Ingredients:
1/3 lbs: Boneless beef sirloin,
1 tsp: Sugar,
1/2 tsp: Chinese five-spice powder,
1/4 tsp: Red pepper flakes,
1 tsp: Oriental roasted sesame oil,
1: Garlic clove, minced
1 1/2 cup: Cooked rice, chilled
2 tbsp: Chopped dry roasted peanuts,
2 tsp: Soy sauce,

Directions:

Cut beef in 1/2-inch cubes. Combine sugar, five-spice powder and
pepper flakes; coat beef cubes with spice mixture. Heat oil and
garlic in medium skillet over medium-high heat. Brown beef in oil.
Add remaining ingredients; stir-fry until thoroughly heated.

Microwave Oven Instructions =========================== Combine oil
and garlic in medium microproof baking dish. Cook, uncovered on HIGH
(maximum power) 30 seconds. Add beef and cook on HIGH 1 to 2 minutes
or until meat loses most of its pink color. Add remaining
ingredients; stir and cook on HIGH 1 to 2 minutes, or until
thoroughly heated.

Each serving provides: * 357 calories * 22.5 g. protein * 14.6 g. fat
* 33.2 g. carbohydrate * 462 mg. sodium * 49 mg. cholesterol

Source: Cooking for Two or a Few Reprinted with permission from The
USA Rice Council Electronic format courtesy of Karen Mintzias


Source from luhu.jp