Skillet Vegetable Medley Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
2 tbsp: Water,
1 tbsp: Cider vinegar,
1 tbsp: Vegetarian worcestershire,
Sauce,
1 1/2 tsp: Sugar,
1 1/4 tsp: Salt,
1/2 tsp: Crumbled oregano,
1/4 tsp: Dry mustard,
1/2 lbs: Fresh green beans, cut into
2 Inch: lengths,
1/2 lbs: Button mushrooms, halved
2 medium: Zucchini, sliced
2: Tomatoes, cut in wedges
Directions:
Combine first 7 ingredients in pan and heat to a boil. Add beans and
return to boil; reduce heat. Cover and simmer 5 minutes. Add
mushrooms and zucchini; cover and simmer 3 minutes. Add tomatoes;
cover and simmer
1 minute. Serve hot.
To serve cold, do not cook tomatoes. Cover and refrigerate after
cooking other ingredients, adding tomatoes just before serving.
Source: While I was on vacation in Illinois, my stepmother made this
delicious dish for me.
Posted by Debbie=Thomson%Mkt=Comm%PCMkt=Hou@bangate.compaq.com to the
Fatfree Digest [Volume 16 Issue 19] Mar. 23, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp
return to boil; reduce heat. Cover and simmer 5 minutes. Add
mushrooms and zucchini; cover and simmer 3 minutes. Add tomatoes;
cover and simmer
1 minute. Serve hot.
To serve cold, do not cook tomatoes. Cover and refrigerate after
cooking other ingredients, adding tomatoes just before serving.
Source: While I was on vacation in Illinois, my stepmother made this
delicious dish for me.
Posted by Debbie=Thomson%Mkt=Comm%PCMkt=Hou@bangate.compaq.com to the
Fatfree Digest [Volume 16 Issue 19] Mar. 23, 1995.
Individual recipes copyrighted by originator. FATFREE Recipe
collections copyrighted by Michelle Dick 1995. Formatted by Sue Smith,
SueSmith9@aol.com using MMCONV. Archived through kindness of Karen
Mintzias, km@salata.com.
1.80
Source from luhu.jp