Southwest Casserole Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
1 cup: Chopped onion,
1 lbs: Ground beef,
2 tbsp: Chili powder,
2 tbsp: Sugar,
2 tsp: Salt, divided
1/2 tsp: Oregano, crushed
3 1/3 cup: Drained, cooked beans, pinto, red or pink beans
29 ounce: Canned tomatoes,
6 ounce: Tomato paste,
2 1/4 ounce: Sliced ripe olives,
5 cup: Water, divided
1 cup: Yellow corn meal,
Directions:
Saute onion in oil until tender. Add ground beef and brown, breaking
apart with fork. Add chili powder, sugar. 1 teaspoon salt, oregano,
beans, tomatoes, tomato paste, olives and 1/2 cup water; simmer 1
hour. Combine corn meal with 1/2 cup water. Bring remaining 4 cups
water to boil. Add 1 teaspoon salt and corn meal; cook 10 minutes or
until thickened. Spread half of corn meal mixture in bottom of deep
2-1/2 to 3-quart baking dish.
Add bean mixture; spread remaining corn meal mixture over beans. Bake
at 350 F. 20 to 30 minutes or until thoroughly heated. Sprinkle with
cheese; bake 5 minutes longer. Makes 8 servings. Recipe can be halved.
Tip: For zippy flavor add 1 minced clove garlic and
1/4 teaspoon ground cumin.
Copyright IDAHO BEAN COMMISSION P.O.Box 9433...Boise, Idaho 83707
Source from luhu.jp
apart with fork. Add chili powder, sugar. 1 teaspoon salt, oregano,
beans, tomatoes, tomato paste, olives and 1/2 cup water; simmer 1
hour. Combine corn meal with 1/2 cup water. Bring remaining 4 cups
water to boil. Add 1 teaspoon salt and corn meal; cook 10 minutes or
until thickened. Spread half of corn meal mixture in bottom of deep
2-1/2 to 3-quart baking dish.
Add bean mixture; spread remaining corn meal mixture over beans. Bake
at 350 F. 20 to 30 minutes or until thoroughly heated. Sprinkle with
cheese; bake 5 minutes longer. Makes 8 servings. Recipe can be halved.
Tip: For zippy flavor add 1 minced clove garlic and
1/4 teaspoon ground cumin.
Copyright IDAHO BEAN COMMISSION P.O.Box 9433...Boise, Idaho 83707
Source from luhu.jp
Tags
Main dish