Southwestern Seasoning Recipe
Yield: 1 CupRecipe by luhu.jp
Ingredients:
2/3 cup: Yellow cornmeal,
1/3 cup: Italian-seasoned breadcrumbs,
1/4 cup: Grated Parmesan cheese,
1 tbsp: Plus 1 teaspoon chili powder,
1 tbsp: Plus 1 teaspoon ground cumin,
1 tbsp: Plus 1 teaspoon garlic powder,
1 tsp: Sugar,
1 tsp: Ground red pepper,
Directions:
Directions: Combine all ingredients in large zip-top heavy-duty
plastic bag; seal bag, and shake well. Store tightly sealed in
refrigerator, and shake well before each use.
Use as a coating mix for poultry, pork, or fish. Yield: 1-1/2 cups
(serving size: 2 tablespoons).
Nutritional Info: CALORIES 53 (19% from fat); PROTEIN 2.1g; FAT 1.1g
(sat 0.4g, mono 0.3g poly 0.2g); CARB 9.2g; FIBER 1.2g; CHOL 1mg;
IRON 0.9mg; SODIUM 123mg; CALC 36mg
Posted to MM-Recipes Digest V3 #2.TXT
Source from luhu.jp
plastic bag; seal bag, and shake well. Store tightly sealed in
refrigerator, and shake well before each use.
Use as a coating mix for poultry, pork, or fish. Yield: 1-1/2 cups
(serving size: 2 tablespoons).
Nutritional Info: CALORIES 53 (19% from fat); PROTEIN 2.1g; FAT 1.1g
(sat 0.4g, mono 0.3g poly 0.2g); CARB 9.2g; FIBER 1.2g; CHOL 1mg;
IRON 0.9mg; SODIUM 123mg; CALC 36mg
Posted to MM-Recipes Digest V3 #2.TXT
Source from luhu.jp
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