Sparkling Fall Harvest Punch Recipe
Yield: 10 ServingsRecipe by luhu.jp
Ingredients:
2 cup: Cranberry juice,
2 cup: Apple juice,
1 1/2 cup: Orange juice,
2 cup: Club soda,
Orange slices for garnish,
Cranberries for garnish,
Directions:
Combine juices in a large bowl or pitcher.
Just before serving, add club soda and stir. Garnish with sliced
oranges and fresh whole cranberries. 7
1/2 cups
3/4 cup serving 71 calories, 1 fruit exchange protein < 1 g, fat
trace, carbohydrate 17 g, fiber .1 g, cholesterol 0, sodium 13 mg,
potassium 146 mg
Source: Univ of Cal. San Diego Healthy Diet for Diabetes c. 1990
Shared but not tested by Elizabeth Rodier Oct 93 From: Elizabeth
Rodier
Source from luhu.jp
Just before serving, add club soda and stir. Garnish with sliced
oranges and fresh whole cranberries. 7
1/2 cups
3/4 cup serving 71 calories, 1 fruit exchange protein < 1 g, fat
trace, carbohydrate 17 g, fiber .1 g, cholesterol 0, sodium 13 mg,
potassium 146 mg
Source: Univ of Cal. San Diego Healthy Diet for Diabetes c. 1990
Shared but not tested by Elizabeth Rodier Oct 93 From: Elizabeth
Rodier
Source from luhu.jp