Garden Soup Recipe
Yield: 10 Sweet onesRecipe by luhu.jp
Ingredients:
6 cup: Water,
2 cup: Tomato juice,
1 cup: Potato, peeled chopped
1 cup: Onion, chopped
1 cup: Lima beans,
3/4 cup: Chicken, chopped cooked
1/2 cup: Carrots, sliced
1/2 cup: Celery, chopped
2 tbsp: Chicken bouillon granules, flavored
1 tsp: Garlic powder,
1 1/2 tsp: Worcestershire sauce,
Directions:
Combine all ingredients in a large Dutch oven. Cover and bring to a
boil. Reduce heat and simmer 45 minutes to 1 hour. Serve hot. Food
Exchange per serving: 1 STARCH EXCHANGE PER SERVING: CAL: 84; CHO:
6mg; CAR: 15gm; PRO: 4gm; FAT: 1gm; SOD: 250mg;
Source: All New Cookbook for Diabetic and Their Families. Brought to
you and yours via Nancy OBrion and her Meal-Master.
Source from luhu.jp
boil. Reduce heat and simmer 45 minutes to 1 hour. Serve hot. Food
Exchange per serving: 1 STARCH EXCHANGE PER SERVING: CAL: 84; CHO:
6mg; CAR: 15gm; PRO: 4gm; FAT: 1gm; SOD: 250mg;
Source: All New Cookbook for Diabetic and Their Families. Brought to
you and yours via Nancy OBrion and her Meal-Master.
Source from luhu.jp