Garlick Low-cal Vinaigrette Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
TIME LIFE:FRESH WAYS W/SALAD
1: Whole bulb of garlic,
Separated and peeled,
1 tbsp: Red wine vinegar, mixed w/
1/4 tsp: Honey,
1 tsp: Virgin olive oil,
1 tbsp: Safflower oil,
1/8 tsp: Salt,
Freshly ground pepper,
PER SERVING
100: Cal,
3 gram: Prot,
mg Chol, zero
5 gram: Fat,
1 gram: Sat fat,
150 milligram: Sodium,
Directions:
Put the garlic cloves into a small saucepan and pour enough water to
cover them. Bring to a boil and then reduce heat and simmer until
garlic is quite tender...about 15 minutes. Increase the heat and
reduce liquid to about 2 T; 3 or 4 more minutes. Pour the contents
into a small sieve over a bowl and with a wooden spoon, mash the
garlic through the sieve into the bowl. Whisk the vinegar into the
garlic mixture; incorporate the oils and seasoning. Great tossed over
Boston or Bibb lettuce. E. Radis
Cal 100; Pro 3g; Chol 0mg; total fat 5g; Sat fat 1 g; sod 150mg
FRESH WAYS WITH SALADS TIME LIFE BOOKS
Source from luhu.jp
cover them. Bring to a boil and then reduce heat and simmer until
garlic is quite tender...about 15 minutes. Increase the heat and
reduce liquid to about 2 T; 3 or 4 more minutes. Pour the contents
into a small sieve over a bowl and with a wooden spoon, mash the
garlic through the sieve into the bowl. Whisk the vinegar into the
garlic mixture; incorporate the oils and seasoning. Great tossed over
Boston or Bibb lettuce. E. Radis
Cal 100; Pro 3g; Chol 0mg; total fat 5g; Sat fat 1 g; sod 150mg
FRESH WAYS WITH SALADS TIME LIFE BOOKS
Source from luhu.jp