Spiced Black Beans (brown) Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
4 ounce: Black beans, soaked
1: Onion, chopped
2: Garlic cloves, crushed
1 tbsp: Olive oil,
1 tsp: Grated ginger,
1/2 tsp: Cumin,
1/2 tsp: Coriander,
1 small: Fresh green chili, chopped
2: Green bell peppers, diced
8 ounce: Carrots, diced
2 ounce: Roasted peanuts,
1: Orange, peeled & sliced
1 tbsp: Sherry,
1/2: Lemon, juiced
1 tsp: Shoyu,
Directions:
Drain beans. Cover with fresh water, bring to a boil & boil fast for
10 minutes. Reduce heat & simmer, covered, for 20 minutes. Drain,
reserving the stock.
Meanwhile, fry the onion & garlic in olive oil for 3 to 4 minutes.
Put in the spices & for another 2 minutes, stirring.
Add the drained beans, bell peppers, carrots, peanuts & sliced
orange. Cook covered over a gentle heat for
10 minutes. Stir occasionally.
Mix in sherry, lemon juice & shoyu. Add about 2 tb of reserved
stock, but not too much as the curry should be dry not wet. Cook,
covered, for another 10 to 15 minutes. Serve, garnished with extra
orange slices.
Sarah Browns "Vegetarian Cookbook"
Source from luhu.jp
10 minutes. Reduce heat & simmer, covered, for 20 minutes. Drain,
reserving the stock.
Meanwhile, fry the onion & garlic in olive oil for 3 to 4 minutes.
Put in the spices & for another 2 minutes, stirring.
Add the drained beans, bell peppers, carrots, peanuts & sliced
orange. Cook covered over a gentle heat for
10 minutes. Stir occasionally.
Mix in sherry, lemon juice & shoyu. Add about 2 tb of reserved
stock, but not too much as the curry should be dry not wet. Cook,
covered, for another 10 to 15 minutes. Serve, garnished with extra
orange slices.
Sarah Browns "Vegetarian Cookbook"
Source from luhu.jp