Spicey Brown Sauce Recipe
Yield: 1 ServingsRecipe by luhu.jp
Ingredients:
Recipe via Meal-Master (tm) v8.05
Directions:
Prepare Brown Sauce as directed except stir in 2 tbs chopped onion, 1
tbs snipped parsley, 1 tbs vinegar, 1/4 ts dried tarragon leaves,
crushed, and 1/4 ts dried thyme leaves, crushed, with broth. Good
with chicken or pork.
Note: Acquired from Jean Allen (GRDG72B) Prodigy December 29, 1991.
Title: SPICEY CHICKEN WINGS
Categories: Poultry
Yield: 4 Servings
1 c Chopped onion
2 tb Ketchup
2 tb Orange juice
1 tb +1 t rc tub margarine
1 tb Worcheshire sauce
2 ts Honey
3 dr Red pepper sauce
1 1/2 lb Chicken wings
1/4 ts Black pepper
1 c Diced celery
1/2 c Plain lowfat yogurt
3/4 oz Crumbled blue cheese
1 tb +1 tsp rc mayonnaise
To prepare sauce, in medium bowl, combine all ingredients wxcept
wings and black pepper. Micro on high 4 minutes, stirring once. With
sharp knife, remove skin from wings. Place in an 11 x7" baking pan in
a single layer; sprinkle with black pepperpepper. Spoon Pour half the
sauce over the wings. Micro on High 6 minutes. Turn wings over;spoon
remaining sauce over wings. Micro on high 6 min. or until juices run
clear when skin is pricked with a fork. To prepare dip, combine all
ingred. in small bowl. Each serving: 1/2M, 1 Fa, 2 1/4P, 1 V, 20 opt.
calories/ 201 calories.
Recipe By :
Source from luhu.jp
tbs snipped parsley, 1 tbs vinegar, 1/4 ts dried tarragon leaves,
crushed, and 1/4 ts dried thyme leaves, crushed, with broth. Good
with chicken or pork.
Note: Acquired from Jean Allen (GRDG72B) Prodigy December 29, 1991.
Title: SPICEY CHICKEN WINGS
Categories: Poultry
Yield: 4 Servings
1 c Chopped onion
2 tb Ketchup
2 tb Orange juice
1 tb +1 t rc tub margarine
1 tb Worcheshire sauce
2 ts Honey
3 dr Red pepper sauce
1 1/2 lb Chicken wings
1/4 ts Black pepper
1 c Diced celery
1/2 c Plain lowfat yogurt
3/4 oz Crumbled blue cheese
1 tb +1 tsp rc mayonnaise
To prepare sauce, in medium bowl, combine all ingredients wxcept
wings and black pepper. Micro on high 4 minutes, stirring once. With
sharp knife, remove skin from wings. Place in an 11 x7" baking pan in
a single layer; sprinkle with black pepperpepper. Spoon Pour half the
sauce over the wings. Micro on High 6 minutes. Turn wings over;spoon
remaining sauce over wings. Micro on high 6 min. or until juices run
clear when skin is pricked with a fork. To prepare dip, combine all
ingred. in small bowl. Each serving: 1/2M, 1 Fa, 2 1/4P, 1 V, 20 opt.
calories/ 201 calories.
Recipe By :
Source from luhu.jp
Tags
Sauces