Spinach With Lemon Dressing Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
10 ounce: Fresh spinach,
1 1/2 tsp: Lemon rind, grated
1 tbsp: Lemon juice,
1: Garlic clove, minced
3 tbsp: Vegetable oil,
1/4 tsp: Salt,
1/4 tsp: Pepper,
1/2 cup: Sweet red pepper, diced
Directions:
Trim and wash spinach, leaving water clinging to leaves.
Heat large deep saucepan over medium-high heat for 1 minute or until
very hot. Add spinach to saucepan; using tongs, toss for about 2
minutes or just until slightly wilted. Drain well in colander.
Transfer to bowl.
Meanwhile, combine lemon rind and juice, garlic, oil, salt and pepper.
Gently toss with spinach and red pepper.
Per Serving: about 110 calories, 2 g protein, 10 g fat, 4 g
carbohydrate,
Source: Canadian Living magazine, Aug 95 Presented by Elizabeth Baird,
Canadian Living Test Kitchen, in "Veggie Pleasures"
[-=PAM=-] PA_Meadows@msn.com
Source from luhu.jp
Heat large deep saucepan over medium-high heat for 1 minute or until
very hot. Add spinach to saucepan; using tongs, toss for about 2
minutes or just until slightly wilted. Drain well in colander.
Transfer to bowl.
Meanwhile, combine lemon rind and juice, garlic, oil, salt and pepper.
Gently toss with spinach and red pepper.
Per Serving: about 110 calories, 2 g protein, 10 g fat, 4 g
carbohydrate,
Source: Canadian Living magazine, Aug 95 Presented by Elizabeth Baird,
Canadian Living Test Kitchen, in "Veggie Pleasures"
[-=PAM=-] PA_Meadows@msn.com
Source from luhu.jp
Tags
Vegetables