Herbed Vegetable Toss Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
Whole tiny New Potatoes,
2 tsp: Olive oil or margarine, melte
Med Carrots *,
1/4 tsp: Rosemary or Thyme, crushed
Directions:
* bias-sliced into 1 inch pieces (2 cups)
Place a steamer basket in a large saucepan. Add water to just below
basket. Bring water to boiling.
Meanwhile, peel a strip around the center of each new potato. Add
potatoes and carrots to steamer basket. Cover and steam for 20-25
minutes or till vegetables are tender.
Remove veggies from steamer and place in serving bowl. Sprinkle with
oil or melted margarine and rosemary or thyme. Toss lightly to coat.
******************************************************* Per serving:
170 calories, 3 g protein, 35 g carbohydrates, 3 g fat, 0 mg
cholesterol, 31 mg sodium, 749 mg potassium.
Source from luhu.jp
Place a steamer basket in a large saucepan. Add water to just below
basket. Bring water to boiling.
Meanwhile, peel a strip around the center of each new potato. Add
potatoes and carrots to steamer basket. Cover and steam for 20-25
minutes or till vegetables are tender.
Remove veggies from steamer and place in serving bowl. Sprinkle with
oil or melted margarine and rosemary or thyme. Toss lightly to coat.
******************************************************* Per serving:
170 calories, 3 g protein, 35 g carbohydrates, 3 g fat, 0 mg
cholesterol, 31 mg sodium, 749 mg potassium.
Source from luhu.jp