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High-protein Drink Recipe

High-protein Drink Recipe

Yield: 1 Servings
Recipe by luhu.jp

Ingredients:
1 cup: Vanilla honey ice milk,
1 cup: Raw milk,
1: Banana, peeled and cut in chunks
3: Pecans, broken
2 tbsp: Raw wheat germ,
2 tbsp: Protein powder,

Directions:
Combine ice milk, raw milk, banana, pecans, wheat germ, and protein
powder in blender container. Blend until smooth but still thick. Pour
into chilled glass.

Created by: Follow Your Heart, Canoga Park, California.

(C) 1992 The Los Angeles Times


Source from luhu.jp

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