Tofu & Rice With Vegetables Recipe

Tofu & Rice With Vegetables Recipe

Yield: 6 Servings
Recipe by luhu.jp

Ingredients:
1: Onion Sliced,
1/2: Green Pepper Thinly Sliced,
1/2 lbs: Mushrooms Sliced,
1/2 lbs: Spinach Torn Into Bite- Sized Pieces,
1 cup: Mung Bean Sprouts,
1 Block: Firm Tofu, Cut Into Cubes
1/4 cup: Sesame Seeds,
2 tbsp: Low Sodium Tamari,
4 cup: Cooked Brown Rice,
1: Saute Onion and Green Pepper in 1/4 C. Water for,
10: Min.,
2: add Tofu and Mushrooms. Cook An Additional 10 Min.,
3: add Spinach, Bean Sprouts, Sesame Seeds and Tamari. Cover and

Directions:

Steam 5 Min. To Wilt Spinach.
4. Mix in 4 C. Cooked Brown Rice. Heat Through and Serve Hot.


Source from luhu.jp