Turkey Cutlets With Balsamic-brown Sugar Sauc Recipe

Turkey Cutlets With Balsamic-brown Sugar Sauc Recipe

Yield: 4 Servings
Recipe by luhu.jp

Ingredients:
1/4 cup: All-purpose flour,
1 tsp: Salt,
1 tsp: Dried thyme,
1/2 tsp: Pepper,
4: 4-ounce,
1 tbsp: Olive oil,
1/4 cup: Minced shallots,
2/3 cup: Dry red wine,
2/3 cup: Low-salt chicken broth,
1/4 cup: Balsamic vinegar,
2 tbsp: Brown sugar,
1/4 tsp: Salt,
Thyme sprigs, optional
Turkey cutlets,

Directions:

Combine flour, 1 tsp salt, thyme, and pepper in a shallow dish; stir
well. Dredge turkey cutlets in flour mixture.

Heat oil in a large nonstick skillet over medium-high heat. Add
cutlets and cook 3 minutes on each side or until done. Remove cutlets
to a serving platter; set aside and keep warm.

Add shallots to skillet; saute over medium heat for 1 minute. Add
wine and broth; stir, scraping bottom of skillet with a wooden spoon
to loosen the browned bits. Bring to a boil, and cook for 5 minutes.
Add vinegar, sugar, and 1/4 tsp salt; bring to a boil. Reduce heat;
simmer for 3 minutes. Spoon sauce over cutlets. Garnish with thyme
sprigs, if desired.

Yield: 4 servings (serving size: 3 oz turkey and 2 tbl sauce)

Cal 205 (24% from fat) / Prot 27.8g / Fat 5.4g (Sat 1g, Mono 2.8g,
Poly 0.8g) / Carb 10g / Fiber .2g / Chol 68mg / Iron 2.2mg / Sod
384mg / Calc 27mg

Recipe By : Cooking Light


Source from luhu.jp