Turkey Meat Loaf Ring Recipe
Yield: 8 ServingsRecipe by luhu.jp
Ingredients:
14 ounce: Ground Turkey, (since beef
Is now available in diet,
Lean, I sometimes use that
9 %: fat is less than the,
Ground turkey in my store.),
2 each: Eggs, lightly beaten
18 each: Saltine crackers, crumbled
1/4 cup: Uncooked oatmeal,
1 cup: Green peas,
1/2 cup: Finely chopped onion,
1/3 cup: Corn,
2 tbsp: Chopped Parsley,
1 tbsp: Worcestershire Sauce,
1 each: Clove Garlic, minced
1/4 tsp: Salt,
1/4 tsp: Freshly ground pepper,
6 ounce: , (3/4 c) tomato sauce
2 cup: Steamed cauliflower and,
Brocolli, (not in recipe..
To round out meal),
Directions:
1. Preheat Oven to 350 degrees F.
2. In large bowl, throughly mix all ingredients (except cauliflower
and brocolli--they are a recommended side dish)
3. Turn into ring pan or 9X5 loaf pan that has been coated with
non-stick spray.
4. Bake 50-60 minutes. Let stand 15 minutes
5. Unmold onto serving platter and garnish with steamed cauliflower
and brocolli.
DAM CARDS: 1 bread
: 2 Meat
: 1 Vegetable
This is quite good!
~- * OLX 1.52 * Housework never killed anyone-but why take the
chance? ~-- WM v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13
Gig + (503) 620-5910 + (1:105/362.0)
=======================================================
=================== BBS: Neds Opus Date: 02-28-94 (02:31) Number:
195 From: JOANNE DANZER Refer#: 194 To: ALL Recvd: NO Subj: DAM/WW
Recipes Conf: (7) Dieting
Source from luhu.jp
2. In large bowl, throughly mix all ingredients (except cauliflower
and brocolli--they are a recommended side dish)
3. Turn into ring pan or 9X5 loaf pan that has been coated with
non-stick spray.
4. Bake 50-60 minutes. Let stand 15 minutes
5. Unmold onto serving platter and garnish with steamed cauliflower
and brocolli.
DAM CARDS: 1 bread
: 2 Meat
: 1 Vegetable
This is quite good!
~- * OLX 1.52 * Housework never killed anyone-but why take the
chance? ~-- WM v3.10/92-0662 * Origin: NWCS Online + 18 Nodes + 13
Gig + (503) 620-5910 + (1:105/362.0)
=======================================================
=================== BBS: Neds Opus Date: 02-28-94 (02:31) Number:
195 From: JOANNE DANZER Refer#: 194 To: ALL Recvd: NO Subj: DAM/WW
Recipes Conf: (7) Dieting
Source from luhu.jp
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