Urap Panggang Sayur - Baked Courgettes With S Recipe
Yield: 4 ServingsRecipe by luhu.jp
Ingredients:
3 tbsp: Olive oil,
1: Onion, sliced finely
4: Garlic cloves, sliced finely
1/2 tsp: Cayenne pepper,
1 tsp: Ground coriander,
1 tsp: Shrimp paste,
7 tbsp: Desiccated coconut,
1/2 pint: Water,
1 tbsp: Tomato puree,
1 tsp: Salt,
1 1/2 lbs: Courgettes, thinly sliced
Directions:
Preheat the oven to 180 C/350 F/ Gm 4. Heat the oil in a work or a
large shallow saucepan, and fry the onion, garlic, chillies and
coriander, stirring continuously, for 2 min.s. Add the rest of the
ingredients, except the courgettes. Let this simmer for 3 min.s,
stirring occasionally. At the end of this time almost all the water
will have been absorbed by the desiccated coconut. Reserve about 4
tbsp of this coconut mixture. Add the courgettes to the to the
remainder, stir and turn them around for 1-2 min.s so that they are
all well coated. Transfer the whole lot to an ovenproof or gratin
dish, level off the top with a fork, and spread the reserved coconut
evenly over it. Then bake uncovered, for 15 min.s. Serve hot with a
main course.
Preparation time: 15 min.s + 15 min.s cooking.
Serves 4-6
Source from luhu.jp
large shallow saucepan, and fry the onion, garlic, chillies and
coriander, stirring continuously, for 2 min.s. Add the rest of the
ingredients, except the courgettes. Let this simmer for 3 min.s,
stirring occasionally. At the end of this time almost all the water
will have been absorbed by the desiccated coconut. Reserve about 4
tbsp of this coconut mixture. Add the courgettes to the to the
remainder, stir and turn them around for 1-2 min.s so that they are
all well coated. Transfer the whole lot to an ovenproof or gratin
dish, level off the top with a fork, and spread the reserved coconut
evenly over it. Then bake uncovered, for 15 min.s. Serve hot with a
main course.
Preparation time: 15 min.s + 15 min.s cooking.
Serves 4-6
Source from luhu.jp
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