Vege-pate Recipe
Yield: 20 ServingsRecipe by luhu.jp
Ingredients:
1 1/2 cup: Sunflower seeds, ground
1/2 cup: Flour, Whole wheat
1/2 cup: Wheat germ or nutritional yeast,
1 large: Carrot, grated
1 large: Potato, grated
1 large: Celery stalk,
2 tbsp: Lemon juice or vinegar,
2 tbsp: Oil,
Onion, fresh or fried
Salt, pepper, basil
Thyme, sage or other
Directions:
Mix it right in a 9 by 9 pan or use a food processor. Bake at 350F for
about 1 hour or until brown around the edges and firm and dry on top.
Hand grating the vegetables makes a very course pate. Using the food
processor makes a very smooth one. Frying the onions gives the pate a
very different flavour.
Source from luhu.jp
about 1 hour or until brown around the edges and firm and dry on top.
Hand grating the vegetables makes a very course pate. Using the food
processor makes a very smooth one. Frying the onions gives the pate a
very different flavour.
Source from luhu.jp
Tags
Appetizers