Marinated Flank Steak, Low-cal (ww) Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
2 lbs: BEEF FLANK STEAK,
* 1/8 ts GARLIC SALT,
1 cup: BEEF BOUILLON,
1/2 cup: SOY SAUCE,
1 tsp: SALT,
1 tbsp: LEMON JUICE,
2 tbsp: ONION FLAKES,
2 tsp: SWEETENER, EQUAL TO 2 t.
1/8 tsp: GARLIC POWDER,
Directions:
* CUT FLANK STEAK INTO 1 INCH STRIPS.
LAYER STRIPS OF MEAT IN A SHALLOW DISH. COMBINE REMAINING INGREDIENTS.
POUR MARINATE OVER MEAT. PLACE IN REFRIGERATOR FOR 2 - 3 DAYS. BROIL ON
RACK 4 INCHES FROM HEAT OR BARBEQUE UNTIL DESIRED DONENESS. DIVIDE INTO 4
EQUAL PORTIONS.
Source from luhu.jp
LAYER STRIPS OF MEAT IN A SHALLOW DISH. COMBINE REMAINING INGREDIENTS.
POUR MARINATE OVER MEAT. PLACE IN REFRIGERATOR FOR 2 - 3 DAYS. BROIL ON
RACK 4 INCHES FROM HEAT OR BARBEQUE UNTIL DESIRED DONENESS. DIVIDE INTO 4
EQUAL PORTIONS.
Source from luhu.jp