Broccoli And Mushroom Dip Recipe
Yield: 1 servingsRecipe by luhu.jp
Ingredients:
2 cup: Broccoli, Chopped
1 tbsp: Vegetable Oil,
1: Garlic Clove,
1/2: Onion, Chopped
1/4 lbs: Mushrooms, Chopped
3/4 cup: Cottage Cheese, Low Fat
1/4 cup: Yogurt, Low Fat Plain
1 pinch: Salt And Pepper To Taste,
Directions:
Cook broccoli just until tender-crisp, (3 minutes). Drain and put under
cold water. In nonstick skillet, heat oil over medium heat; add garlic,
onion and mushrooms and cook, until onion is tender. Set aside. In
blender, combine cottage cheese and yogurt; season with salt and pepper to
taste. Process just until mixed. Cover and refrigerate. Makes 2-1/2 cups.
Source from luhu.jp
cold water. In nonstick skillet, heat oil over medium heat; add garlic,
onion and mushrooms and cook, until onion is tender. Set aside. In
blender, combine cottage cheese and yogurt; season with salt and pepper to
taste. Process just until mixed. Cover and refrigerate. Makes 2-1/2 cups.
Source from luhu.jp