Wheat, Wheat, Wheat #2 Recipe
Yield: 15 servingsRecipe by luhu.jp
Ingredients:
1 package: , (5/16-ounce) yeast
1 1/2 cup: 50/50 flour,
1/2 cup: bread flour,
2 tbsp: cracked wheat cereal,
2 tbsp: wheat germ,
2 tbsp: honey,
1 tbsp: butter or margarine,
1 tbsp: dry milk,
1 tsp: salt,
7/8 cup: water,
Directions:
50/50 FLOUR IS MADE BY HODGSON MILLS AND FOUND IN WHOLE FOODS.
Put all ingredients, in the order given into the bread pan, select
WHITE bread, and push Start.
NOTE: Using 50/50 flour ensures that your whole wheat bread will be
substantial, but not heavy. Youll love the crunchy texture and the
nutty, whole grain taste of this bread.
NOTE #2: For a less crunchy loaf, soak the cracked wheat in 1/4 cup
boiling water for 5 minutes. Decrease the water in the recipe to 5/8
cup.
Makes 1 loaf, 8 slices. Each slice: 140 calories; 2 gm dietary
fiber; less than 1 gm soluble fiber; 27 gm carbohydrates; 4 gm
protein; 2 gm fat (13% calories from fat); 1 mg cholesterol, 284 sod;
111 potas; 21 cal.
Source from luhu.jp
Put all ingredients, in the order given into the bread pan, select
WHITE bread, and push Start.
NOTE: Using 50/50 flour ensures that your whole wheat bread will be
substantial, but not heavy. Youll love the crunchy texture and the
nutty, whole grain taste of this bread.
NOTE #2: For a less crunchy loaf, soak the cracked wheat in 1/4 cup
boiling water for 5 minutes. Decrease the water in the recipe to 5/8
cup.
Makes 1 loaf, 8 slices. Each slice: 140 calories; 2 gm dietary
fiber; less than 1 gm soluble fiber; 27 gm carbohydrates; 4 gm
protein; 2 gm fat (13% calories from fat); 1 mg cholesterol, 284 sod;
111 potas; 21 cal.
Source from luhu.jp