Stir-fried Chicken And Zucchini Recipe
Yield: 4 servingsRecipe by luhu.jp
Ingredients:
2: Whole chicken breasts *,
Pepper,
2 T: Oil,
2 T: Butter or margarine,
1/4 t: Minced garlic,
1 Medium: onion, sliced
3/4 lbs: Zucchini, thinly sliced
1/2 lbs: Mushrooms, sliced
1/2 cup: Shredded carrot,
1/2: Lemons grated peel &juice,
1/2 cup: Walnut halves,
Hot cooked rice, optional
Directions:
*Note: Chicken should be skinned, boned and cut into thin strips.
Season chicken with pepper to taste. In large skillet, stir-fry chicken in
oil until lightly browned and tender. Remove chicken from pan and set
aside. Add butter to pan and stir-fry garlic and onion until onion is just
tender. Add zucchini, mushrooms and carrot and stir-fry over medium heat 3
minutes. Add chicken and heat through. Stir in lemon peel and juice and
walnut halves. Toss to mix. Serve over hot rice, if desired.
Source from luhu.jp
Season chicken with pepper to taste. In large skillet, stir-fry chicken in
oil until lightly browned and tender. Remove chicken from pan and set
aside. Add butter to pan and stir-fry garlic and onion until onion is just
tender. Add zucchini, mushrooms and carrot and stir-fry over medium heat 3
minutes. Add chicken and heat through. Stir in lemon peel and juice and
walnut halves. Toss to mix. Serve over hot rice, if desired.
Source from luhu.jp