Banana-apple Bread Recipe
Yield: 16 servingsRecipe by luhu.jp
Ingredients:
1/2 cup: Reduced calorie margarine,
2 3/4 tsp: Baking powder,
Sugar stubstitute to equal,
3 medium: Bananas, chopped
1 cup: +2 TBS sugar,
1 cup: Peeled, coarsely chopped
2: Eggs,
-apple,
1 3/4 cup: All-purpose flour,
Vegetable cooking spray,
Directions:
Cream margarine in a large bowl; gradually add sugar substitute, beating
at medium speed of an electric mixer until light and fluffy. Add eggs, and
beat until thick and lemon colored.
Combine flour and baking powder; add to creamed mixture, mixing well.
Fold in bananas and apple.
Spoon batter into an 8 1/2 x 4 1/2 x 3 inch loaf pan coated with cooking
spray.
Bake at 350 degrees F for 1 hour and 5 minutes to 1 hour and 10 minutes
or until a wooden pick inserted in center comes out clean. Cool in pan 10
minutes; remove from pan, and cool completely on a wire rack. Makes 1 loaf
(16 slices).
Nutritional information per slice: calories - 105, protein - 2 gm., fat
~ 4 gm., carbohydrates - 16 gm., cholesterol - 35 mg., fiber - trace,
sodium - 211 mg. Diabetic Exchanges: Starch - 1, Fat - 1.
FROM: All New Cookbook for Diabetics and Their Families by University
of Alabama at Birmingham copyright 1988
Source from luhu.jp
at medium speed of an electric mixer until light and fluffy. Add eggs, and
beat until thick and lemon colored.
Combine flour and baking powder; add to creamed mixture, mixing well.
Fold in bananas and apple.
Spoon batter into an 8 1/2 x 4 1/2 x 3 inch loaf pan coated with cooking
spray.
Bake at 350 degrees F for 1 hour and 5 minutes to 1 hour and 10 minutes
or until a wooden pick inserted in center comes out clean. Cool in pan 10
minutes; remove from pan, and cool completely on a wire rack. Makes 1 loaf
(16 slices).
Nutritional information per slice: calories - 105, protein - 2 gm., fat
~ 4 gm., carbohydrates - 16 gm., cholesterol - 35 mg., fiber - trace,
sodium - 211 mg. Diabetic Exchanges: Starch - 1, Fat - 1.
FROM: All New Cookbook for Diabetics and Their Families by University
of Alabama at Birmingham copyright 1988
Source from luhu.jp