Creamy Brown Rice Pudding Recipe
Yield: 6 servingsRecipe by luhu.jp
Ingredients:
3 cup: Cold 2% lowfat milk, divided
-and Pie Filling,
3/4 cup: MINUTE Instant Brown Rice,
1/4 cup: Raisins,
1 package: , (4-serving size) JELL-O
1/8 tsp: Ground cinnamon,
-Sugar-Free Vanilla Pudding,
Directions:
Bring 1 cup of the milk to a boil in medium saucepan. Stir in rice.
Return to a full boil. Cover; reduce heat. Simmer 5 minutes. Stir in the
remaining 2 cups milk, the pudding mix, raisins and cinnamon. Bring to a
boil over medium heat, stirring constantly. Remove from heat; cover. Let
stand 5 minutes. Stir; cool slightly. Serve warm, sprinkled with additional
cinnamon, if desired. (Or, place plastic wrap directly on surface of hot
pudding and refrigerate at least 30 minutes.) Makes 3 1/3 cups or 6
servings.
Nutritional information per serving: calories - 140, protein - 5 gm.,
fat - 3 gm., carbohydrates - 23 gm., cholesterol - 10 mg., sodium - 160 mg.
Diabetic Exchanges: 2% Lowfat Milk - 1/2, Starch/Bread - 1.
FROM: Theres Always Room for Sugar Free JELL-O copyright 1992
JELL-O and MINUTE are registered trademarks of Kraft General Foods, Inc.
Source from luhu.jp
Return to a full boil. Cover; reduce heat. Simmer 5 minutes. Stir in the
remaining 2 cups milk, the pudding mix, raisins and cinnamon. Bring to a
boil over medium heat, stirring constantly. Remove from heat; cover. Let
stand 5 minutes. Stir; cool slightly. Serve warm, sprinkled with additional
cinnamon, if desired. (Or, place plastic wrap directly on surface of hot
pudding and refrigerate at least 30 minutes.) Makes 3 1/3 cups or 6
servings.
Nutritional information per serving: calories - 140, protein - 5 gm.,
fat - 3 gm., carbohydrates - 23 gm., cholesterol - 10 mg., sodium - 160 mg.
Diabetic Exchanges: 2% Lowfat Milk - 1/2, Starch/Bread - 1.
FROM: Theres Always Room for Sugar Free JELL-O copyright 1992
JELL-O and MINUTE are registered trademarks of Kraft General Foods, Inc.
Source from luhu.jp