Pecan Corn Bread Stuffing Recipe
Yield: 8 servingsRecipe by luhu.jp
Ingredients:
2 cup: Corn bread crumbs,
1 tbsp: Dried parsley flakes,
1/2 cup: Finely chopped onion,
1/2 tsp: Dried thyme,
1/2 cup: Chopped celery,
1/4 cup: Water or chicken broth,
Directions:
Suggestion: Use a cornbread recipe made just with cornmeal or using
rice flour for a no gluten recipe.
Mix all the ingredients together in a bowl. Stuff into poultry or
transfer to a lightly oiled casserole. Bake in 350 F oven for 15
minutes if not used as a stuffing. Stuff 2 Cornish hens or 3 pound
chicken.
1/8 recipe - 168 calories, 1 bread, 1 vegetable, 1 fat exchange 22
grams carbohydrate, 3 grams protein, 6 grams fat 202 mg sodium, 110
mg potassium, 23 mg cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93
Source from luhu.jp
rice flour for a no gluten recipe.
Mix all the ingredients together in a bowl. Stuff into poultry or
transfer to a lightly oiled casserole. Bake in 350 F oven for 15
minutes if not used as a stuffing. Stuff 2 Cornish hens or 3 pound
chicken.
1/8 recipe - 168 calories, 1 bread, 1 vegetable, 1 fat exchange 22
grams carbohydrate, 3 grams protein, 6 grams fat 202 mg sodium, 110
mg potassium, 23 mg cholesterol
Source: Am. Diabetes Assoc. Holiday Cookbook by Betty Wedman, 1986
Shared but not tested by Elizabeth Rodier, Nov 93
Source from luhu.jp