Spicy Yoghurt Dip Recipe
Yield: 693 kilojoulesRecipe by luhu.jp
Ingredients:
8 13/16 ounce: Skim Milk yoghurt,
1 tsp: Seeded mustard,
1 tsp: Curry powder,
2: Shallots, finely chopped
1 tbsp: Finely chopped mint,
1: Sachet Equal,
Directions:
Combine ingredients in a small bowl and stir until smooth. Serve with crisp
raw julienne of carrot, celery, zucchini and snowpeas.
Nutritional analysis for total recipe: 693 Kilojoules (166 Calories), 1g
fat, 17g Carbohydrate Total recipe = 1 carbohydrate exchange.
Posted by Aussie Kid, Iain Martain, Scotsman
Source from luhu.jp
raw julienne of carrot, celery, zucchini and snowpeas.
Nutritional analysis for total recipe: 693 Kilojoules (166 Calories), 1g
fat, 17g Carbohydrate Total recipe = 1 carbohydrate exchange.
Posted by Aussie Kid, Iain Martain, Scotsman
Source from luhu.jp